Poor Man
Survival
Self
Reliance tools for independent minded people…
ISSN
2161-5543
“All bad precedents began as
justifiable measures."
-- Gaius Julius Caesar
(100-44 B.C.) Roman emperor
-- Gaius Julius Caesar
(100-44 B.C.) Roman emperor
‘Secret’ Lost European
Beauty Breakfast Recipe
I
share these recipes because as most of know by now, most pre-packaged foods are
not good for you and it is personally satisfying to make your own…
However,
breakfast is good for you and you can make your own which is better for you and
provides more nourishment and energy. This lost recipe is from a famous Austrian
beauty spa and has been described at a fountain of youth tonic.
·
Juice of 3 fresh oranges or pineapple juice
·
4 Tbs. of natural raw wheat germ
·
1 tsp. of brewer’s yeast
·
1tbs. soya powder
·
1 banana
·
Honey to taste
·
1 tsp. of blackstrap molasses
·
1 tsp. of whey powder
·
4 sliced apricots [organic is better]
·
Optional”
raw spinach or cucumber to taste
Blend in food
processor or blender up to 5 minutes and enjoy a large glass each morning. Store in your fridge up to 4 days.
From the same salon – Skin
Food Mayonnaise Recipe
>>Stimulates
sluggish glands to produce needed oils.
·
2 fresh egg yolks
·
½ cup sunflower oil
·
½ cup sesame oil
·
1 tbs. of wheat germ oil
·
1 tbs. apple cider vinegar
Mix the oils in
measuring cup. Put the fresh yolks in a
cold bowl and beat. Add oil, slowly at
first beating with your mixer, add the vinegar.
You can eat this directly or use as a salad dressing.
Find
more useful ideas at:
Homemade
fireplace logs - could you recycle old newspapers into need heat this winter?
read more here
read more here
The best home remedy for heartburn? Facebook readers say 56% apple cider vinegar
works well while 44% say drinking a glass of whole milk does the trick. (Personally, chocolate milk works best for me).
How can I recycle...?
Most
communities now have recycling systems set up for paper, plastic, aluminum, and
glass. However, even the most recycling-savvy can be overwhelmed by the amount
of household waste that goes beyond what municipal recyclers and compost bins
can accept. This resource library can help you to find recycling resources for
less common materials, letting you divert more of your waste away from
landfills, and helping you to better reduce, reuse and recycle.
Websites
The
online recycling directory Earth911 (http://earth911.com/) is a great tool for finding
local recyclers for almost any item. Their hotline (1-800-CLEANUP) or website
can also provide you with information on your local municipal recycling
practices and regulations.
Another
recycling directory, http://www.1800recycling.com allows homeowners and businesses
to enter their zipcode, select the recycling service they need, and discover
the nearby organizations and retailers that accept and process those
recyclables.
Finally,
try the website AltUse, http://www.altuse.com/, for reuse suggestions for a
wide range of items.
I just love
stuff created by Americans and this tool was created by military veteran, Jeff
Morin and he secured his funding through KickStarter
Ten commonly used tools in one small uniquely-shaped
device. Enter the Parachute.
The Parachute is a multi-function tool with
the following features:
- Scraper
- Can opener
- Seatbelt or hook cutter
- 2″ ruler
- Flat screwdriver
- Keychain hole
- 1.5″ saw blade
- Hex wrenches x 3 (1/2″, 1/4′
and 5mm)
- Bottle opener
- Belt loop hanger
Know the Law – What is Jury Nullification?An
interesting philosophical debate often arises among conservative libertarians
about how to deal with unjust laws. This video discusses one avenue for these
discussions.
Don’t ask me why it
works-Boost the flavor of roasted vegetables like squash and potatoes if you
cut them at an angle before seasoning and roasting. Angled cuts create more surface area for the
vegetables to caramelize in the oven’s heat.
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Witnessing the destruction…
Bruce ‘the Poor
Man’
The Poor Man has been
educating Americans about the systematic plundering of their resources and way of life and what they can do about
it since 1999. Our Mission: To
protect and promote your freedom, civil rights, financial well being and
overall self reliance in these turbulent times.
Encourage your fellow Americans to wake up
and smell the country. Go to our main site to Find and Share our resources!
1 comment:
Ooola la-good recipes, pretty photos!
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