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Showing posts with label local food community. Show all posts
Showing posts with label local food community. Show all posts

Thursday, September 11, 2014

Simplify, Shop Wisely, Spend Less, Get More


Poor Man Survival

Self Reliance tools for independent minded people…

 


 

ISSN 2161-5543

A Digest of Urban Survival Resources

 

Always do your best. What you plant now, you will harvest later.
- Og Mandino

 

 

In the supermarket don’t assume bigger is cheaper.  Sometimes the largest size costs more per unit.  Always check per-unit price.  Bring a calculator along if it isn’t posted on the shelf.

 

   The cost of food continues to rise and slams many household budgets.  Aside from gardening and raising your own livestock or buying in bulk from local growers, shopping the supermarket can be a challenge. 

 

The loyalty card we use at Kroger brings us personalized coupons and saves on fuel costs as well and we always look at their markdown shelves.  We always have a list and coupons in hand prior to a supermarket visit.

 

If you are lucky enough to live in an area which has salvage markets, those that sell items which are damaged or overstocked, you can save up to 50%.  Ask around among neighbors and friends or use the internet by typing in ‘salvage grocers.’  Here’s a site you might visit:  www.Andersoncountrymarket.net/directory

 

If you have the space and/or a large family a membership with warehouse clubs such as Costco and Sam’s Club usually pay off for those who shop wisely and on a personal note…I ignore sell-by dates on such things as crackers and dry goods and canned goods.  Find more resources at:

 


 

 

Simplify, Shop Wisely and Spend Less

by Marianne Giullian


 

It is important to shop wisely. For years, I have been saving money on groceries. On average, I save 50 percent at the grocery store. In a month, I save almost as much money in food, clothing, etc. as I would make with a part-time job. By careful shopping, I can stay home with my kids instead of having a job outside of my home. However, shopping wisely does not mean that you need to buy the cheapest thing and give up quality and taste.

 

Saving money in the grocery store does not need to take hours of clipping coupons, etc. Buy what you need and don't spend unnecessary time buying things you wouldn't normally use just because they are on sale. The following suggestions can help to simplify our lives and help us to be happier and stay in our budget at the same time as we shop wisely.

 


 



 

Waste Currency
Brands accept waste as a payment for goods to reinforce positive perceptions
Implications - Consumers are becoming more aware of how their habits affect the environment, which a number of brands are taking in stride by accepting waste as a form of payment. This active push...
[More]

 

Keep produce fresher longer by stashing a clean, dry sponge at the bottom of your refrigerator vegetable bin…it will absorb moisture that makes good vegetables go bad.

 

 
Rely on Your Library
One of the first casualties of my family budget was expenditures on leisure and entertainment. In tough times, you have to limit your spending to things you need, and forego spending on things you may want to do or have. Fortunately, library services can help fill these voids.

 


Free Manuals to Downloads on Survival and Edible Plants


 

 

Workshop Money Savers
Living as I do on an 80-acre farm, it seems there's always something that needs fixing, adjusting, repairing, or maintaining. So when I'm not writing or sailing, I can usually be found in my workshop. And over the years, I've stumbled upon a number of workshop money savers.

 

The lowly sardine is a nutritional super-food.  They are loaded with vitamins and minerals and they are cheap, needs no refrigeration and keeps practically forever.

 

Find More DIY and Homemade ideas here:


 

 


 Will You Laugh or Cry at the Coming Food Price Spikes?

 

So far this summer, the drought that has decimated most of the fertile growing areas in California as well as 11 other states and has continued to scorch what crop land that remains.

The bad news is that there is no relief in sight. Most farmers are just plain giving up and are now refusing to plant as the losses mount up from previous years of farming in what has turned into a desert. In Fact, it's so bad that Tim Quinn, the executive director of the Association of California Water Agencies said...

 "There are places in California that if we don't do something about it, tens of thousands of people could turn on their water faucets and nothing would come out."


The result? As you might expect -
Food prices going through the roof while the average American's income stands still.

Here's the most important part of all this. To most Americans this is just another news story. But please listen up: This is the worst potential "food crisis our country has ever faced." Period.

Here's why:

During the last drought-induced food crisis which took place during the Dust Bowl days, folks knew how to hunker down, live on less and grow their own food.

That's not the case today. The average American today doesn't know how to live on less, let alone grow their own food.

 

Find the resources YOU WILL NEED here:


 


 

 

Yours in freedom,

Bruce ‘the Poor Man’

 

Got a News Tip or Resource to Share With the Poor Man?


 

A Shallow Planet Production

 

Thursday, May 22, 2014

How to Build a Food Community


Poor Man Survival

Self Reliance tools for independent minded people…


 

ISSN 2161-5543

 


You do not need 5 acres and a degree in horticulture to become self-sufficient…self sufficiency is about taking control and becoming an effective producer of whatever your resources allow!

--John Seymour

 

How to Build a Local Food Community

by Emily English

   I am blessed in that there are several farmers markets, farm stands and even an Amish market in the rural area that I live…I do miss the Amish cheese factory where I grew up in Ohio and the annual Apple Butter Festival, events which are rare where I live now.

It is estimated a family of four spends an average of $1200 per month on food and prices continue to climb and will do so for the foreseeable future.

As I continue to develop our mini-farm I’m discovering it isn’t just food costs that are soaring, anything construction or home improvement related seems to be a budget buster.  I marvel at how young families and small farms manage today.

Young people today often have the desire to own small farms, work with livestock, to take care of things but often lack the land, the capital and the know-how to start their own farm operations.

I grew up in a more urban setting and was an area leader and teacher for Junior Achievement but have learned the importance of 4-H and AgLink programs available in many areas.  As I write in my book on How to Survive the War on the Middle Class, food stocks and seed can prove to be the best investment any family can make today…

Here’s guest contributor Emily English’s take on building a local food community.

When it comes to food satisfaction, few things compare to eating lettuce from the yard, eggs from your neighbor’s chickens and butter from cows raised on a farm you’ve visited yourself. Besides locating better-tasting, more nutritious and fresher food, buying locally puts you in the center of a web of food producers, transparently connecting economy and nutrition. But for those of us who don’t live on or next door to a farm, finding local food sources can seem difficult. Where do we start? How do we find others who want the same thing? All it requires is a little research, relationship-building and action.

Dig in

The first step in building a food community is meeting the right people. Search for local farms via websites such as localharvest.org and eatwild.com. Find farmers market listings at the United States Department of Agriculture or visit “Our Markets” at LocallyGrown.net to find online farmers markets. When visiting area stores and restaurants, look for signage that indicates local products are sold there. Once you track these down, start talking to people about where and how they source their food. “Like” farms and other producers on Facebook, or visit their websites to see if you can sign up for emails or other communication.

You might also make good connections by tapping into the foodie culture in your area. Check bulletin boards at the library, natural food stores and grocery co-ops for cooking classes and speakers. Try culinary academies, area colleges and libraries. Check event listings on the websites of local publications and the chamber of commerce. When you meet people who seem connected with area food culture, ask them how they stay in touch — many groups have listservs, enewsletters, websites or Facebook pages dedicated to communicating with one another.

Straight to the Source

Food sourcing doesn’t get more direct than buying from the farm. Find farms at LocalHarvest, then call to see if they sell direct to consumers. Buying directly often results in lower prices, especially if you pick it yourself. For example, Clark’s Pecan Grove in Mayflower, Ark., lets you take home half of what you pick for free. Berries are 20 percent off if you pick them yourself at Blue Heaven Blueberry Farm in Springdale, Ark.

Or buy an entire share of one year’s harvest from a farm by joining a community-supported agriculture (CSA) program. Most CSAs provide ample opportunity to connect with other members. When I was the farm manager for a small CSA in rural Arkansas, it was incredible to see the relationships forged over fresh produce. At weekly pickups, strangers realized they were neighbors and members shared recipes, traded gardening tips and made plans to attend food-related events together. Find a CSA program near you through the USDA’s National Agricultural Library.

Excerpted from Mother Earth Living, a national magazine devoted to living wisely and living well. To read more articles from Mother Earth Living, please visit www.MotherEarthLiving.com or call (800) 340-5846 to subscribe. © 2014 Ogden Publications Inc.

For additional resources, go to:


Video: Saving Money with Home Maintenance
Could an unexpected home repair bill throw your finances into a tailspin? It happens to a lot of families each year. Why not prevent some of those costly home repairs with a bit of frugal home maintenance.




Survival Seed Bank-Non GMO ½ Acre- 8500 Vegetable Seeds


 

The solutions to surviving the war on the Middle Class can be found in our new e-book.

 Discover life-saving ways in which you can survive and prosper during The End of the Monetary System As We Know It. This is the information that your financial advisor, your doctor, your police precinct and your government hope you never discover…plus learn how food is your best investment!


 

Yours in freedom,

Bruce ‘the Poor Man’
 
 

 

Got a News Tip or Resource to Share With the Poor Man?


A Shallow Planet Production